Master the art of yoga with Jumeirah Hotels & Resorts
Find your zen with Jumeirah Hotels & Resorts
Find your zen with Jumeirah Hotels & Resorts
Find your zen with Jumeirah Hotels & Resorts
Exploring new destinations creates adventures, leaving little time for your routine of mindfulness and exercise. So, what better way to find the right balance than with a grounding practice in the world’s most picturesque settings?
Here is a selection of beautiful yoga classes at Jumeirah Hotels & Resorts, to welcome the mindful art of yoga as your travelling companion.
You don’t need to be flexible or an avid fitness enthusiast to perfect your downward facing dog against the backdrop of a dramatic mountain range and the Mediterranean Sea around the Balearic island of Mallorca. Unfurl your yoga mat on Jumeirah Port Soller Hotel and Spa’s panoramic Tramuntana Terrace and take a class personalised to your needs.
Days: Three times a week
Location: Jumeirah Port Soller Hotel and Spa’s Talise Spa or Tramuntana Terrace, weather permitting
Step into paradise in the Maldives and allow Jumeirah Maldives Olhahali Island’s Mindful Collection of wellness activities at its Talise Spa to strengthen the connection between your mind and body.
Choose a class suited to your ability. Take your pick from Sunrise Yoga, a class perfect for early risers; the slow, rhythmic poses of Yoga Flow – which are designed to improve flexibility and alignment – or Yoga Nidra, a meditative practice where the mind is guided to a state between sleep and wakefulness.
Take a session on meditation or one-on-one pranayama to focus on breathing techniques that invite a sense of calm. Align your qi, or inner energy, to the deep, soothing sounds reverberating from the Tibetan sound bowl struck by the spa’s in-house practitioners.
Prenatal Yoga meanwhile, designed for expecting mothers looking to unwind, uses movements to stimulate blood circulation and alleviate discomfort or pain.
Days: Monday to Friday and Sunday
Location: Jumeirah Maldives Olhahali Island’s Talise Spa